Apple Pie Protein Overnight Oats

Wake up to the smell of apple pie without turning on your oven! These Apple Pie Protein Overnight Oats are like having dessert for breakfast, but they're actually packed with fiber, protein, and wholesome ingredients. Featuring Nailed It Nutrition Vanilla Cinnamon Protein, sweet cinnamon spiced apples, and a crunchy granola topping, this is the breakfast that makes you excited to get out of bed.

Perfect for busy mornings, meal prep Sundays, or anyone who hits snooze too many times. Just grab your jar from the fridge and you've got a delicious, filling breakfast ready to go. It tastes like fall in a jar, no matter what season it is!

Why You'll Love This Recipe

Tastes like apple pie All the cozy flavors, none of the guilt Make ahead magic Prep the night before and breakfast is done Creamy and satisfying Keeps you full all morning long Protein packed Nailed It Nutrition Vanilla Cinnamon Protein does the heavy lifting Customizable Easy to adjust to your preferences No cooking required Unless you count microwaving apples for 30 seconds

Ingredients

For the oats: 1/2 cup rolled oats 1 scoop (about 30g) Nailed It Nutrition Vanilla Cinnamon Protein powder 3/4 cup milk of choice (almond, oat, or regular milk) 1/4 cup Greek yogurt (vanilla or plain) 1 tbsp chia seeds 1 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of sea salt

For the apple topping: 1 small apple (diced, Granny Smith or Honeycrisp work great) 1/2 tsp cinnamon 1 tsp maple syrup Squeeze of lemon juice

For serving: Granola Chopped pecans or walnuts Extra cinnamon Drizzle of almond butter (optional)

Instructions

1. Mix the base: In a mason jar or airtight container, combine the rolled oats, Nailed It Nutrition Vanilla Cinnamon Protein powder, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, vanilla extract, and a pinch of sea salt. Stir everything together really well, making sure there are no protein powder clumps. Scrape down the sides to get everything incorporated.
2. Prepare the apples: Dice your apple into small cubes. In a small bowl, toss the apple pieces with cinnamon, maple syrup, and a squeeze of lemon juice. The lemon keeps the apples from browning and adds a nice bright note!
3. Layer or mix: You have two options here. Either layer the spiced apples on top of the oat mixture for a pretty presentation, or stir some of them right into the oats and save some for topping. Both ways are delicious!
4. Refrigerate overnight: Seal your container and pop it in the fridge for at least 4 hours, but overnight is best. The oats will absorb the liquid and become creamy and thick, while the flavors meld together beautifully.
5. Morning assembly: When you're ready to eat, give the oats a good stir. They'll be thick and creamy. If they're too thick for your liking, add a splash more milk to loosen them up.
6. Add toppings: This is where the magic happens! Top with crunchy granola, chopped pecans or walnuts, a sprinkle of cinnamon, and a drizzle of almond butter if you're feeling fancy. The contrast between creamy oats and crunchy toppings is perfection.
7. Enjoy: Eat them cold straight from the fridge, or if you prefer warm oats, microwave for 60 to 90 seconds and stir. Both ways are amazing!

Storage Tips

These Apple Pie Protein Overnight Oats will keep in the refrigerator for up to 4 days, making them perfect for meal prep. Prepare 3 to 4 jars on Sunday night and you're set for the week! Keep the crunchy toppings separate and add them right before eating so they stay crispy.

Pro Tips

Apple choices: Granny Smith apples add tartness that balances the sweetness perfectly, while Honeycrisp or Fuji apples are sweeter and juicier. Pick your favorite!

Quick cook apples: For a more cooked apple pie flavor, microwave your diced apples with the cinnamon and maple syrup for 30 to 45 seconds before adding to the oats. This softens them and intensifies the flavor.

Texture control: Like your oats thicker? Use less milk or add an extra tablespoon of oats. Like them thinner and more pudding like? Add more milk in the morning.

Protein boost: The Vanilla Cinnamon protein powder is already doing heavy lifting, but adding Greek yogurt gives you even more protein and makes the oats extra creamy.

Flavor variations: Add a tablespoon of almond butter or peanut butter to the base for extra richness. A pinch of nutmeg or cardamom takes the apple pie flavor to the next level!

Sweeten to taste: The protein powder and maple syrup provide sweetness, but if you have a sweet tooth, add an extra drizzle of honey or maple syrup.

Make it crunchier: Layer granola at the bottom of your jar so it stays crunchy even after sitting overnight. Game changer!

Warm it up: These are delicious cold, but warming them in the microwave on a chilly morning turns them into a cozy bowl of comfort.

These Apple Pie Protein Overnight Oats prove that healthy breakfasts can taste like your favorite dessert. Prep once, enjoy all week, and start every morning delicious!